Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Menus / South Beach Phase 1
    Lost? Site Map

    Nutrition Facts

    Calculated for 1 serving of each recipe

    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 13598
    Calories from Fat 7060 (51%)
    Total Fat 784.5g 1206%
    Saturated Fat 300.4g 1502%
    Monounsaturated Fat 266.6g
    Polyunsaturated Fat 141.3g
    Trans Fat 5.2g
    Cholesterol 5775mg 1925%
    Sodium 41152mg 1714%
    Potassium 25380mg 725%
    Total Carbohydrate 513.2g 171%
    Dietary Fiber 131.1g 524%
    Sugars 193.8g
    Protein 1147.1g 2294%

    How is this calculated?

    Not Exactly What You're Looking For?

    Try these similar menus

    Browse Similar Menus By Category

    Recipes in this Menu

    Advertisement
    Advertisement

    Over 475,000 Recipes

    Food.com Network of Sites