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    You are in: Home / Menus / South African Vegetarian Meal
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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 6 servings
    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1756
    Calories from Fat 203 (11%)
    Total Fat 22.7g 34%
    Saturated Fat 8.3g 41%
    Monounsaturated Fat 5.6g
    Polyunsaturated Fat 6.6g
    Trans Fat 0.4g
    Cholesterol 27mg 9%
    Sodium 1540mg 64%
    Potassium 2454mg 70%
    Total Carbohydrate 368.4g 122%
    Dietary Fiber 31.5g 126%
    Sugars 220.2g
    Protein 32.8g 65%

    How is this calculated?

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