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    You are in: Home / Menus / Shepherd's Dinner (for Christmas time or to represent any Biblical time)
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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 6 servings
    The following items are not included below.

    grape juice or goat's milk

    any goat or yogurt cheese

    dried apricots

    olive oil


    almonds or pistachios


    grapes or raisins

    figs or dried figs



    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1933
    Calories from Fat 846 (43%)
    Total Fat 94.0g 144%
    Saturated Fat 28.2g 140%
    Monounsaturated Fat 45.0g
    Polyunsaturated Fat 14.9g
    Trans Fat 0.0g
    Cholesterol 237mg 79%
    Sodium 2515mg 104%
    Potassium 2747mg 78%
    Total Carbohydrate 161.6g 53%
    Dietary Fiber 47.9g 191%
    Sugars 10.4g
    Protein 109.8g 219%

    How is this calculated?

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