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    You are in: Home / Menus / September 15 thru September 21, 2012
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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    http://purplefoodie.com/oven-dried-tomatoes/

    http://www.avocado.org/recipe-details/view/31567/chicken-and-california-avocado-casserole?utm_source=cac&utm_medium=EMC&utm_camp

    Out to Eat!

    Sprouts

    Staters


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 8073
    Calories from Fat 2903 (35%)
    Total Fat 322.6g 496%
    Saturated Fat 126.4g 632%
    Monounsaturated Fat 109.8g
    Polyunsaturated Fat 62.6g
    Trans Fat 5.7g
    Cholesterol 1475mg 491%
    Sodium 10900mg 454%
    Potassium 11096mg 317%
    Total Carbohydrate 1025.7g 341%
    Dietary Fiber 98.8g 395%
    Sugars 322.1g
    Protein 289.2g 578%

    How is this calculated?

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    Recipes in this Menu

    Newest Reviews for This Menu

    On Dec 30, 2006

    As always your menu looks great! :D

    1 person found this review helpful. Was this helpful to you? Yes | No

    On Dec 1, 2007

    Oh my - you have a couple of my favourites here!!!!!!! What a well balanced and exciting menu Charmie!!!!! Great stuff all of it!!!!!!!

    1 person found this review helpful. Was this helpful to you? Yes | No

    From Valelys

    On Aug 5, 2007

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    On Jul 8, 2009

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    On Oct 3, 2007

    SOUNDS SUPER I will be working this menu to DEATH!!

    Was this helpful to you? Yes | No

    On Jan 14, 2008

    Everything looks fabulous!!!

    1 person found this review helpful. Was this helpful to you? Yes | No

    On May 30, 2008

    Hey Charmie, if you do one like this every week, I will not only put on weight, I would also save time by letting you do the hard work, He, he, he..... Benthe

    3 people found this review helpful. Was this helpful to you? Yes | No

    From Chef Shaft

    On Jun 9, 2009

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    On May 15, 2012

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