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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    Green Salad

    corn

    mashed potatoes

    Freezer Enchiladas

    BBQ Meatballs & Rice

    Chicken Rice Wraps

    Homemade Pizza

    Sesame Chicken

    Spaghetti & Meatballs


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 3154
    Calories from Fat 721 (22%)
    Total Fat 80.2g 123%
    Saturated Fat 29.3g 146%
    Monounsaturated Fat 29.1g
    Polyunsaturated Fat 12.5g
    Trans Fat 0.3g
    Cholesterol 796mg 265%
    Sodium 5531mg 230%
    Potassium 6642mg 189%
    Total Carbohydrate 355.5g 118%
    Dietary Fiber 35.7g 142%
    Sugars 99.2g
    Protein 253.8g 507%

    How is this calculated?

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