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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 4 servings
    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1047
    Calories from Fat 401 (38%)
    Total Fat 44.6g 68%
    Saturated Fat 14.5g 72%
    Monounsaturated Fat 13.0g
    Polyunsaturated Fat 10.8g
    Trans Fat 0.0g
    Cholesterol 259mg 86%
    Sodium 496mg 20%
    Potassium 1921mg 54%
    Total Carbohydrate 75.8g 25%
    Dietary Fiber 6.6g 26%
    Sugars 9.9g
    Protein 82.0g 163%

    How is this calculated?

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