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    You are in: Home / Menus / Quick Healthy Breakfast, Diabetic Friendly
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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 1 servings
    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 93
    Calories from Fat 7 (7%)
    Total Fat 0.8g 1%
    Saturated Fat 0.3g 1%
    Monounsaturated Fat 0.2g
    Polyunsaturated Fat 0.2g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 267mg 11%
    Potassium 172mg 4%
    Total Carbohydrate 20.0g 6%
    Dietary Fiber 1.0g 3%
    Sugars 14.9g
    Protein 2.2g 4%

    How is this calculated?

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