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Calculated for 1 serving of each recipe
Menu designed for 2 servings
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Whole Wheat Toast with Berry jam
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|Amount Per Serving||%DV|
|Calories from Fat 152||(61%)|
|Total Fat 16.9g||25%|
|Saturated Fat 4.0g||20%|
|Monounsaturated Fat 5.7g|
|Polyunsaturated Fat 5.2g|
|Trans Fat 0.0g|
|Total Carbohydrate 10.1g||3%|
|Dietary Fiber 1.6g||6%|