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    Nutrition Facts

    Calculated for 1 serving of each recipe

    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 529
    Calories from Fat 140 (26%)
    Total Fat 15.7g 24%
    Saturated Fat 3.6g 17%
    Monounsaturated Fat 8.3g
    Polyunsaturated Fat 2.1g
    Trans Fat 0.0g
    Cholesterol 226mg 75%
    Sodium 1097mg 45%
    Potassium 1086mg 31%
    Total Carbohydrate 81.6g 27%
    Dietary Fiber 8.3g 33%
    Sugars 55.4g
    Protein 20.6g 41%

    How is this calculated?

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