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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    pumpernickle bread


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1823
    Calories from Fat 909 (49%)
    Total Fat 101.0g 155%
    Saturated Fat 47.6g 238%
    Monounsaturated Fat 37.2g
    Polyunsaturated Fat 8.8g
    Trans Fat 0.0g
    Cholesterol 437mg 145%
    Sodium 4376mg 182%
    Potassium 2222mg 63%
    Total Carbohydrate 193.3g 64%
    Dietary Fiber 15.6g 62%
    Sugars 92.7g
    Protein 39.3g 78%

    How is this calculated?

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