OAMC Planning Menu By SLColman - Food.com

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Calculated for 1 serving of each recipe See individual recipes for excluded ingredients
Amount Per Serving		%DV
Calories 4413
Calories from Fat 1861		(42%)
	Total Fat 206.9g	318%
	Saturated Fat 77.6g	387%
	Monounsaturated Fat 82.3g
	Polyunsaturated Fat 27.4g
	Trans Fat 2.3g
Cholesterol 947mg		315%
Sodium 9461mg		394%
Potassium 6904mg		197%
Total Carbohydrate 359.4g		119%
	Dietary Fiber 34.6g	138%
	Sugars 39.6g
Protein 273.3g		546%
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