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Nutrition Facts

Calculated for 1 serving of each recipe
The following items are not included below.


See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 948
Calories from Fat 67 (7%)
Total Fat 7.5g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 426mg 17%
Potassium 1510mg 43%
Total Carbohydrate 216.6g 72%
Dietary Fiber 19.0g 76%
Sugars 121.1g
Protein 17.6g 35%

How is this calculated?

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