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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 4 servings
The following items are not included below.

White rice

black beans

Rice noodles

sauteed green beans

French fries


See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 1994
Calories from Fat 809 (40%)
Total Fat 89.9g 138%
Saturated Fat 23.9g 119%
Monounsaturated Fat 33.9g
Polyunsaturated Fat 24.6g
Trans Fat 0.0g
Cholesterol 405mg 135%
Sodium 5977mg 249%
Potassium 3709mg 105%
Total Carbohydrate 136.1g 45%
Dietary Fiber 13.9g 55%
Sugars 47.5g
Protein 167.5g 335%

How is this calculated?

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