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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 4 servings
    The following items are not included below.

    White rice

    black beans

    Rice noodles

    sauteed green beans

    French fries


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1994
    Calories from Fat 809 (40%)
    Total Fat 89.9g 138%
    Saturated Fat 23.9g 119%
    Monounsaturated Fat 33.9g
    Polyunsaturated Fat 24.6g
    Trans Fat 0.0g
    Cholesterol 405mg 135%
    Sodium 5977mg 249%
    Potassium 3709mg 105%
    Total Carbohydrate 136.1g 45%
    Dietary Fiber 13.9g 55%
    Sugars 47.5g
    Protein 167.5g 335%

    How is this calculated?

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