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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    Iced tea


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1577
    Calories from Fat 520 (32%)
    Total Fat 57.8g 88%
    Saturated Fat 26.0g 130%
    Monounsaturated Fat 21.4g
    Polyunsaturated Fat 6.5g
    Trans Fat 0.0g
    Cholesterol 165mg 55%
    Sodium 4042mg 168%
    Potassium 1376mg 39%
    Total Carbohydrate 214.9g 71%
    Dietary Fiber 11.4g 45%
    Sugars 40.7g
    Protein 48.1g 96%

    How is this calculated?

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