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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 4 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 1191
Calories from Fat 248 (20%)
Total Fat 27.6g 42%
Saturated Fat 11.8g 58%
Monounsaturated Fat 10.8g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 133mg 44%
Sodium 1092mg 45%
Potassium 2647mg 75%
Total Carbohydrate 157.6g 52%
Dietary Fiber 16.0g 63%
Sugars 52.2g
Protein 50.1g 100%

How is this calculated?

Recipes in this Menu

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