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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    Genmai Cha


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1002
    Calories from Fat 154 (15%)
    Total Fat 17.1g 26%
    Saturated Fat 2.9g 14%
    Monounsaturated Fat 7.4g
    Polyunsaturated Fat 3.8g
    Trans Fat 0.0g
    Cholesterol 43mg 14%
    Sodium 677mg 28%
    Potassium 785mg 22%
    Total Carbohydrate 180.8g 60%
    Dietary Fiber 10.0g 40%
    Sugars 4.3g
    Protein 29.0g 58%

    How is this calculated?

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