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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 6 servings
    The following items are not included below.

    FRIDAY DATE NIGHT--EAT OUT


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 2954
    Calories from Fat 1116 (37%)
    Total Fat 124.1g 190%
    Saturated Fat 50.4g 252%
    Monounsaturated Fat 42.1g
    Polyunsaturated Fat 14.0g
    Trans Fat 2.8g
    Cholesterol 738mg 246%
    Sodium 4767mg 198%
    Potassium 4255mg 121%
    Total Carbohydrate 259.8g 86%
    Dietary Fiber 31.7g 126%
    Sugars 39.6g
    Protein 193.8g 387%

    How is this calculated?

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