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    You are in: Home / Menus / Jamin' Jamaican Dinner
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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 6 servings
    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1411
    Calories from Fat 238 (16%)
    Total Fat 26.5g 40%
    Saturated Fat 9.1g 45%
    Monounsaturated Fat 7.5g
    Polyunsaturated Fat 8.0g
    Trans Fat 0.0g
    Cholesterol 27mg 9%
    Sodium 2997mg 124%
    Potassium 1863mg 53%
    Total Carbohydrate 242.8g 80%
    Dietary Fiber 15.3g 61%
    Sugars 106.8g
    Protein 25.1g 50%

    How is this calculated?

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