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    Nutrition Facts

    Calculated for 1 serving of each recipe

    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1442
    Calories from Fat 173 (12%)
    Total Fat 19.3g 29%
    Saturated Fat 4.0g 19%
    Monounsaturated Fat 7.5g
    Polyunsaturated Fat 5.0g
    Trans Fat 0.0g
    Cholesterol 352mg 117%
    Sodium 2500mg 104%
    Potassium 2286mg 65%
    Total Carbohydrate 217.2g 72%
    Dietary Fiber 11.1g 44%
    Sugars 44.7g
    Protein 88.3g 176%

    How is this calculated?

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