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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 4 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 1156
Calories from Fat 441 (38%)
Total Fat 49.0g 75%
Saturated Fat 17.6g 87%
Monounsaturated Fat 15.1g
Polyunsaturated Fat 9.2g
Trans Fat 0.2g
Cholesterol 240mg 80%
Sodium 1066mg 44%
Potassium 1707mg 48%
Total Carbohydrate 117.9g 39%
Dietary Fiber 12.4g 49%
Sugars 14.0g
Protein 61.6g 123%

How is this calculated?

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