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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 4 servings
    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 337
    Calories from Fat 159 (47%)
    Total Fat 17.7g 27%
    Saturated Fat 2.6g 12%
    Monounsaturated Fat 12.4g
    Polyunsaturated Fat 2.2g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 4110mg 171%
    Potassium 1012mg 28%
    Total Carbohydrate 19.9g 6%
    Dietary Fiber 7.6g 30%
    Sugars 4.5g
    Protein 8.5g 16%

    How is this calculated?

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