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Nutrition Facts

Calculated for 1 serving of each recipe

See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 690
Calories from Fat 212 (30%)
Total Fat 23.6g 36%
Saturated Fat 3.6g 18%
Monounsaturated Fat 12.1g
Polyunsaturated Fat 5.4g
Trans Fat 0.0g
Cholesterol 434mg 144%
Sodium 1164mg 48%
Potassium 1358mg 38%
Total Carbohydrate 33.9g 11%
Dietary Fiber 3.2g 12%
Sugars 25.4g
Protein 84.5g 168%

How is this calculated?

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