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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 8 servings
    The following items are not included below.

    Broccoli


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 812
    Calories from Fat 371 (45%)
    Total Fat 41.3g 63%
    Saturated Fat 9.2g 45%
    Monounsaturated Fat 18.3g
    Polyunsaturated Fat 10.9g
    Trans Fat 0.0g
    Cholesterol 130mg 43%
    Sodium 1514mg 63%
    Potassium 465mg 13%
    Total Carbohydrate 75.1g 25%
    Dietary Fiber 3.2g 12%
    Sugars 1.9g
    Protein 32.9g 65%

    How is this calculated?

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