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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 8 servings
The following items are not included below.


See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 812
Calories from Fat 371 (45%)
Total Fat 41.3g 63%
Saturated Fat 9.2g 45%
Monounsaturated Fat 18.3g
Polyunsaturated Fat 10.9g
Trans Fat 0.0g
Cholesterol 130mg 43%
Sodium 1514mg 63%
Potassium 465mg 13%
Total Carbohydrate 75.1g 25%
Dietary Fiber 3.2g 12%
Sugars 1.9g
Protein 32.9g 65%

How is this calculated?

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