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Nutrition Facts

Calculated for 1 serving of each recipe

See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 472
Calories from Fat 215 (45%)
Total Fat 24.0g 36%
Saturated Fat 7.2g 36%
Monounsaturated Fat 11.2g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 77mg 25%
Sodium 1658mg 69%
Potassium 861mg 24%
Total Carbohydrate 17.1g 5%
Dietary Fiber 2.6g 10%
Sugars 11.3g
Protein 47.1g 94%

How is this calculated?

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