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Calculated for 1 serving of each recipe
Menu designed for 6 servings
The following items are not included below.
taco salad tacos leftovers brocolli pasta baked salmon and sauteed green beans See individual recipes for excluded ingredients |
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| Amount Per Serving | %DV | |
| Calories 196 | ||
| Calories from Fat 55 | (28%) | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 226mg | 9% | |
| Potassium 508mg | 14% | |
| Total Carbohydrate 6.5g | 2% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 3.3g | ||
| Protein 28.0g | 56% | |