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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 4 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 823
Calories from Fat 231 (28%)
Total Fat 25.7g 39%
Saturated Fat 7.9g 39%
Monounsaturated Fat 12.7g
Polyunsaturated Fat 2.6g
Trans Fat 0.4g
Cholesterol 230mg 76%
Sodium 2597mg 108%
Potassium 1508mg 43%
Total Carbohydrate 60.7g 20%
Dietary Fiber 3.6g 14%
Sugars 16.8g
Protein 83.8g 167%

How is this calculated?

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