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    You are in: Home / Menus / Favorite Vegetarian OAMC
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    Nutrition Facts

    Calculated for 1 serving of each recipe

    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 5889
    Calories from Fat 2173 (36%)
    Total Fat 241.5g 371%
    Saturated Fat 108.8g 544%
    Monounsaturated Fat 76.8g
    Polyunsaturated Fat 39.5g
    Trans Fat 1.6g
    Cholesterol 868mg 289%
    Sodium 10806mg 450%
    Potassium 10286mg 293%
    Total Carbohydrate 723.5g 241%
    Dietary Fiber 118.0g 472%
    Sugars 185.7g
    Protein 253.7g 507%

    How is this calculated?

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    Newest Reviews for This Menu

    From Smilyn

    On Nov 5, 2009

    I was just browsing around looking for OAMC. I don't do OAMC so I need ideas... and your menu is perfect! Wow! I thought I was the queen of menus, but you did a great job. I will be using some of your plans. Thanks!

    3 people found this review helpful. Was this helpful to you? Yes | No

    From Lizzymommy

    On Jul 29, 2009

    I wish there were a way to save other people's menus! This is just a wonderful collection of some recipes that were already family faves, and others that I'm having too much fun going through and trying! Thanks!

    6 people found this review helpful. Was this helpful to you? Yes | No

    From iknitok

    On May 3, 2010

    What a great menu you've given us! I love most of these recipes. Thank you muchly!

    2 people found this review helpful. Was this helpful to you? Yes | No
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