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    Nutrition Facts

    Calculated for 1 serving of each recipe

    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 576
    Calories from Fat 171 (29%)
    Total Fat 19.0g 29%
    Saturated Fat 3.5g 17%
    Monounsaturated Fat 10.8g
    Polyunsaturated Fat 3.4g
    Trans Fat 0.0g
    Cholesterol 26mg 8%
    Sodium 1655mg 68%
    Potassium 1844mg 52%
    Total Carbohydrate 89.2g 29%
    Dietary Fiber 16.7g 66%
    Sugars 25.4g
    Protein 18.7g 37%

    How is this calculated?

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