Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Menus / esselstyn #38
    Lost? Site Map

    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 4 servings
    The following items are not included below.

    Steamed sugar Snap Peas

    Roasted Potato

    Fresh Grape Tomato

    Fresh Radishes

    Mashed Rutabaga

    Mushroom Lasagna


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 147
    Calories from Fat 122 (83%)
    Total Fat 13.7g 21%
    Saturated Fat 1.9g 9%
    Monounsaturated Fat 9.9g
    Polyunsaturated Fat 1.5g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 41mg 1%
    Potassium 199mg 5%
    Total Carbohydrate 6.3g 2%
    Dietary Fiber 1.5g 5%
    Sugars 4.1g
    Protein 1.1g 2%

    How is this calculated?

    Not Exactly What You're Looking For?

    Try these similar menus

    Browse Similar Menus By Category

    Recipes in this Menu

    Advertisement
    Advertisement

    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes