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Nutrition Facts

Calculated for 1 serving of each recipe
The following items are not included below.

Corn

Squash

Steamed Snow Peas

Beetballs


See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 213
Calories from Fat 12 (5%)
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 637mg 26%
Potassium 635mg 18%
Total Carbohydrate 39.2g 13%
Dietary Fiber 7.4g 29%
Sugars 3.9g
Protein 13.6g 27%

How is this calculated?

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