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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 4 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 720
Calories from Fat 308 (42%)
Total Fat 34.3g 52%
Saturated Fat 13.1g 65%
Monounsaturated Fat 12.2g
Polyunsaturated Fat 5.9g
Trans Fat 0.2g
Cholesterol 230mg 76%
Sodium 1237mg 51%
Potassium 1809mg 51%
Total Carbohydrate 53.3g 17%
Dietary Fiber 10.0g 39%
Sugars 10.6g
Protein 54.1g 108%

How is this calculated?

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