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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 4 servings
    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 510
    Calories from Fat 220 (43%)
    Total Fat 24.5g 37%
    Saturated Fat 10.6g 52%
    Monounsaturated Fat 9.5g
    Polyunsaturated Fat 1.4g
    Trans Fat 1.1g
    Cholesterol 92mg 30%
    Sodium 783mg 32%
    Potassium 1122mg 32%
    Total Carbohydrate 51.1g 17%
    Dietary Fiber 5.5g 21%
    Sugars 20.4g
    Protein 27.2g 54%

    How is this calculated?

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