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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 8 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 567
Calories from Fat 279 (49%)
Total Fat 31.1g 47%
Saturated Fat 11.3g 56%
Monounsaturated Fat 9.0g
Polyunsaturated Fat 7.7g
Trans Fat 0.0g
Cholesterol 100mg 33%
Sodium 999mg 41%
Potassium 603mg 17%
Total Carbohydrate 40.1g 13%
Dietary Fiber 3.1g 12%
Sugars 4.7g
Protein 32.8g 65%

How is this calculated?

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