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    You are in: Home / Menus / Dinner in South Africa with Chef Marco Radebe presented by The Chic Chefs
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    Nutrition Facts

    Calculated for 1 serving of each recipe

    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 3235
    Calories from Fat 1150 (35%)
    Total Fat 127.9g 196%
    Saturated Fat 53.4g 267%
    Monounsaturated Fat 46.4g
    Polyunsaturated Fat 19.5g
    Trans Fat 0.4g
    Cholesterol 257mg 85%
    Sodium 2404mg 100%
    Potassium 3535mg 101%
    Total Carbohydrate 374.5g 124%
    Dietary Fiber 25.9g 103%
    Sugars 217.2g
    Protein 61.3g 122%

    How is this calculated?

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