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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 6 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 917
Calories from Fat 340 (37%)
Total Fat 37.9g 58%
Saturated Fat 13.0g 65%
Monounsaturated Fat 13.6g
Polyunsaturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 330mg 110%
Sodium 1929mg 80%
Potassium 2684mg 76%
Total Carbohydrate 73.9g 24%
Dietary Fiber 9.9g 39%
Sugars 31.5g
Protein 71.9g 143%

How is this calculated?

Recipes in this Menu

Newest Reviews for This Menu

From Rita~

On Nov 22, 2006

Beautifully put together. Cheers to you all and Good Health.

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