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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    Sauteed Green Beans

    Pasta with Chard Bacon and Lemon Ricotta

    Garlic Parmesan Toast

    Crab and Corn Chowda

    Fajita Chicken

    C.O.R.N - Leftovers Night

    Cider Vinegar Chicken

    Parmesan Mashed Potatoes


    sauteed snap peas

    Shrimp Cocktail

    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 2264
    Calories from Fat 893 (39%)
    Total Fat 99.3g 152%
    Saturated Fat 30.8g 153%
    Monounsaturated Fat 41.3g
    Polyunsaturated Fat 17.4g
    Trans Fat 0.2g
    Cholesterol 472mg 157%
    Sodium 5807mg 241%
    Potassium 3839mg 109%
    Total Carbohydrate 153.9g 51%
    Dietary Fiber 20.6g 82%
    Sugars 26.7g
    Protein 184.6g 369%

    How is this calculated?

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