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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 4 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 587
Calories from Fat 209 (35%)
Total Fat 23.2g 35%
Saturated Fat 4.0g 19%
Monounsaturated Fat 11.3g
Polyunsaturated Fat 5.8g
Trans Fat 0.0g
Cholesterol 327mg 109%
Sodium 839mg 34%
Potassium 613mg 17%
Total Carbohydrate 56.6g 18%
Dietary Fiber 3.5g 14%
Sugars 5.7g
Protein 36.6g 73%

How is this calculated?

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