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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 4 servings
    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 587
    Calories from Fat 209 (35%)
    Total Fat 23.2g 35%
    Saturated Fat 4.0g 19%
    Monounsaturated Fat 11.3g
    Polyunsaturated Fat 5.8g
    Trans Fat 0.0g
    Cholesterol 327mg 109%
    Sodium 839mg 34%
    Potassium 613mg 17%
    Total Carbohydrate 56.6g 18%
    Dietary Fiber 3.5g 14%
    Sugars 5.7g
    Protein 36.6g 73%

    How is this calculated?

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