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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 4 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 360
Calories from Fat 179 (49%)
Total Fat 19.9g 30%
Saturated Fat 4.3g 21%
Monounsaturated Fat 12.3g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 1205mg 50%
Potassium 864mg 24%
Total Carbohydrate 30.9g 10%
Dietary Fiber 7.3g 29%
Sugars 8.8g
Protein 15.9g 31%

How is this calculated?

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