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    Nutrition Facts

    Calculated for 1 serving of each recipe
    The following items are not included below.

    boiled eggs

    bacon

    coffee


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 969
    Calories from Fat 298 (30%)
    Total Fat 33.2g 51%
    Saturated Fat 17.7g 88%
    Monounsaturated Fat 10.0g
    Polyunsaturated Fat 2.9g
    Trans Fat 0.0g
    Cholesterol 114mg 38%
    Sodium 521mg 21%
    Potassium 784mg 22%
    Total Carbohydrate 157.8g 52%
    Dietary Fiber 7.2g 28%
    Sugars 100.1g
    Protein 11.8g 23%

    How is this calculated?

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