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Nutrition Facts

Calculated for 1 serving of each recipe
The following items are not included below.

boiled eggs

bacon

coffee


See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 969
Calories from Fat 298 (30%)
Total Fat 33.2g 51%
Saturated Fat 17.7g 88%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 114mg 38%
Sodium 521mg 21%
Potassium 784mg 22%
Total Carbohydrate 157.8g 52%
Dietary Fiber 7.2g 28%
Sugars 100.1g
Protein 11.8g 23%

How is this calculated?

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