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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 10 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 95
Calories from Fat 38 (40%)
Total Fat 4.3g 6%
Saturated Fat 2.2g 11%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 0.4g
Trans Fat 0.1g
Cholesterol 63mg 21%
Sodium 164mg 6%
Potassium 53mg 1%
Total Carbohydrate 10.2g 3%
Dietary Fiber 0.3g 1%
Sugars 0.1g
Protein 3.6g 7%

How is this calculated?

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