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Nutrition Facts

Calculated for 1 serving of each recipe
The following items are not included below.

Black Bean and Corn Salsa

lots of tortilla chips for dipping!


See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 1585
Calories from Fat 814 (51%)
Total Fat 90.5g 139%
Saturated Fat 38.9g 194%
Monounsaturated Fat 37.2g
Polyunsaturated Fat 9.0g
Trans Fat 0.0g
Cholesterol 171mg 57%
Sodium 1511mg 62%
Potassium 2249mg 64%
Total Carbohydrate 152.8g 50%
Dietary Fiber 19.1g 76%
Sugars 99.2g
Protein 34.8g 69%

How is this calculated?

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