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Calculated for 1 serving of each recipe
The following items are not included below.
coffee/tea/juice fresh fruit platter of mangoes, grapefruit, pears and apples avocado slices, tomato slices, red onion crescents over greens See individual recipes for excluded ingredients |
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| Amount Per Serving | %DV | |
| Calories 613 | ||
| Calories from Fat 259 | (42%) | |
| Total Fat 28.8g | 44% | |
| Saturated Fat 7.8g | 38% | |
| Monounsaturated Fat 11.6g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 434mg | 144% | |
| Sodium 908mg | 37% | |
| Potassium 591mg | 16% | |
| Total Carbohydrate 65.5g | 21% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 4.6g | ||
| Protein 21.9g | 43% | |