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Nutrition Facts

Calculated for 1 serving of each recipe
The following items are not included below.

Pheasant Pate

Cheese Board

Fresh Figs wrapped in Parma Ham

Pepper and onion quiche

olives

Cold cooked prawns


See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 3808
Calories from Fat 1256 (32%)
Total Fat 139.6g 214%
Saturated Fat 69.4g 347%
Monounsaturated Fat 41.1g
Polyunsaturated Fat 16.4g
Trans Fat 0.0g
Cholesterol 985mg 328%
Sodium 10798mg 449%
Potassium 2994mg 85%
Total Carbohydrate 520.0g 173%
Dietary Fiber 20.6g 82%
Sugars 122.3g
Protein 120.1g 240%

How is this calculated?

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