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    You are in: Home / Menus / Christmas Dinner - Healthy and Diabetic Friendly
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    Nutrition Facts

    Calculated for 1 serving of each recipe

    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 772
    Calories from Fat 277 (35%)
    Total Fat 30.8g 47%
    Saturated Fat 12.6g 62%
    Monounsaturated Fat 10.4g
    Polyunsaturated Fat 4.9g
    Trans Fat 0.0g
    Cholesterol 178mg 59%
    Sodium 1447mg 60%
    Potassium 1622mg 46%
    Total Carbohydrate 71.7g 23%
    Dietary Fiber 12.6g 50%
    Sugars 13.3g
    Protein 54.3g 108%

    How is this calculated?

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    Newest Reviews for This Menu

    From ColCadsMom

    On Dec 10, 2007

    Who knew you could take traditional holiday favorites and make them healthy and diabetic friendly? What a wonderful menu! I will most certainly pass this one on to my Mom who has recently been diagnosed as a diabetic!

    1 person found this review helpful. Was this helpful to you? Yes | No

    On Dec 9, 2007

    It all looks dee-lish! I am going to try that cauliflower soon.

    Was this helpful to you? Yes | No

    On Nov 21, 2011

    Very nice

    Was this helpful to you? Yes | No
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