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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 4 servings
    The following items are not included below.

    A Special Dessert

    Sweet Golden Corn


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1463
    Calories from Fat 587 (40%)
    Total Fat 65.3g 100%
    Saturated Fat 36.6g 182%
    Monounsaturated Fat 13.1g
    Polyunsaturated Fat 4.0g
    Trans Fat 0.1g
    Cholesterol 305mg 101%
    Sodium 3278mg 136%
    Potassium 3259mg 93%
    Total Carbohydrate 140.8g 46%
    Dietary Fiber 14.3g 57%
    Sugars 15.5g
    Protein 79.5g 159%

    How is this calculated?

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