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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 6 servings
    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 1693
    Calories from Fat 348 (20%)
    Total Fat 38.8g 59%
    Saturated Fat 7.1g 35%
    Monounsaturated Fat 23.6g
    Polyunsaturated Fat 6.1g
    Trans Fat 0.0g
    Cholesterol 11mg 3%
    Sodium 1678mg 69%
    Potassium 2919mg 83%
    Total Carbohydrate 287.7g 95%
    Dietary Fiber 45.9g 183%
    Sugars 65.8g
    Protein 51.1g 102%

    How is this calculated?

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