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    You are in: Home / Menus / Carribean Jerk Chicken Menu
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    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 6 servings
    The following items are not included below.

    Vegetable or Fruit

    Yellow Rice


    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 309
    Calories from Fat 197 (63%)
    Total Fat 21.9g 33%
    Saturated Fat 5.5g 27%
    Monounsaturated Fat 8.4g
    Polyunsaturated Fat 6.2g
    Trans Fat 0.0g
    Cholesterol 86mg 28%
    Sodium 417mg 17%
    Potassium 251mg 7%
    Total Carbohydrate 5.2g 1%
    Dietary Fiber 0.3g 1%
    Sugars 4.5g
    Protein 22.1g 44%

    How is this calculated?

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