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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 4 servings
See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 879
Calories from Fat 346 (39%)
Total Fat 38.5g 59%
Saturated Fat 19.4g 96%
Monounsaturated Fat 13.2g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 165mg 55%
Sodium 970mg 40%
Potassium 1118mg 31%
Total Carbohydrate 59.3g 19%
Dietary Fiber 7.0g 28%
Sugars 31.3g
Protein 43.4g 86%

How is this calculated?

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