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Nutrition Facts

Calculated for 1 serving of each recipe
The following items are not included below.

coffee/tea/fruit juice

vegie sausage links or patties

Fresh fruit platter


See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 568
Calories from Fat 97 (17%)
Total Fat 10.8g 16%
Saturated Fat 4.2g 21%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 187mg 62%
Sodium 508mg 21%
Potassium 1085mg 31%
Total Carbohydrate 114.5g 38%
Dietary Fiber 13.2g 52%
Sugars 69.9g
Protein 10.9g 21%

How is this calculated?

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