Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Menus / Breakfast(healthy)
    Lost? Site Map

    Nutrition Facts

    Calculated for 1 serving of each recipe
    Menu designed for 1 servings
    See individual recipes for excluded ingredients
    Amount Per Serving %DV
    Calories 733
    Calories from Fat 111 (15%)
    Total Fat 12.4g 19%
    Saturated Fat 3.3g 16%
    Monounsaturated Fat 3.0g
    Polyunsaturated Fat 2.7g
    Trans Fat 0.0g
    Cholesterol 17mg 5%
    Sodium 626mg 26%
    Potassium 958mg 27%
    Total Carbohydrate 113.5g 37%
    Dietary Fiber 13.4g 53%
    Sugars 34.5g
    Protein 40.8g 81%

    How is this calculated?

    Not Exactly What You're Looking For?

    Try these similar menus

    Browse Similar Menus By Category

    Recipes in this Menu

    Advertisement
    Advertisement

    Over 475,000 Recipes

    Food.com Network of Sites